I haven’t done a Stuff I Feed My Kid post in a while. Mostly because I don’t really cook anything special for Bug anymore. He pretty much just eats what we eat at this point. Since he eats a couple of hours before we do, Bug’s dinner usually consists of our leftovers from the night before. I still try to keep a few healthy things in the freezer for him just in case our leftovers aren’t particularly nutritious. One of those things is these baked zucchini sticks that I dreamed up one day. I’m always on the lookout for easy things to make & freeze… so if you have any other ideas, feel free to send them my way!
Here’s what you need:
- 2-3 zucchini
- 1-2 cups Italian bread crumbs
- 1 cup flour
- Salt/pepper/seasonings
- 3 eggs
- 1/4 cup milk
- 1 tsp vinegar
Preheat your oven to 400 and line a couple of baking sheets with parchment paper. If you don’t have parchment paper, grease the sheets. Cut the zucchini in half and then into sticks.
Set yourself up with 3 bowls. In the first bowl, put the flour and whatever seasonings you wish. I used salt, pepper & Zoe’s Seasoning, which Hubby’s aunt sends us from Birmingham. I’m not even really sure what’s in it, but it’s awesome. In the second bowl, whisk together the eggs, milk & vinegar. In the third bowl, put the bread crumbs and more seasonings. The toddler clinging to your legs is assurance that you are doing a great job.
Dip the zucchini sticks in each bowl… flour, then egg, then bread crumbs.
Place the breaded sticks on the baking sheets and bake for 10-20 minutes. You might want to flip them over halfway through. And, watch ‘em. They don’t really brown a whole lot, but once they do start to brown, they’ll burn quickly.
Buggy loves these, and frankly, so do Hubby & I. I especially love them dipped in ranch dressing. Bug loves them because they are soft enough for him to bite through them. YUM. And, they freeze pretty well. To defrost, I microwave them for about 30 seconds. If I’m defrosting them for me & Hubby, I’ll then put them in the toaster oven for a couple of minutes to crisp them up.








I’m going to try these! They can be for big kids too.
Totally for big kids
Omg, genius! I would love to make these for Lucas but alas, he has no teeth yet. When did Eli get his first tooth?
He got his first one on Christmas, so he was 6 1/2 months. I think his second followed a couple of weeks later. His top two followed, but not until May… like right at 11 months. I think he walked before he got his top teeth! Since then, though, he’s gotten 8 more. Yikes!
I made these a couple days ago, and they were sooo good! Marcus loved them too! I will definitely be making them again!!
Awesome! So glad you both liked them!
I’m going to have to make these! I’m trying to get Tim to eat “other” veggies…and this might get him to like zucchini!
Seriously. These don’t even taste like veggies!